Acknowledging the brave work the nation's frontline guardians and first responders do to save lives and keep society safe, this simple, but effective, handbook helps those affected psychologically and physically by their service. Broken down into easy-to-understand sections, it provides keen insight into post-traumatic stress disorder. The tools and techniques offered in Everything's OK: Past Traumatic Stress Dissolved teach those combating PTSD and their carers to build emotional resilience and transform lives for the better. Authors Todd Berry and Rob Ginnivan come together to share their experience and wisdom. They assist military, police, and emergency services personnel and their families with an integrative approach to wellness through mind stillness, warrior body movement, camaraderie, music, and other modalities.
Rob Ginnivan: "Brilliant, Bryony. A heartfelt thanks again for your great work on our book. Your enthusiasm, understanding and professionalism never cease to amaze me."
Todd Berry: "Thank you so much for your support and outstanding work with my first book. Your counsel is greatly appreciated and my gratitude holds no bounds."